Category Archives: fitness technology

New fitness tracker review coming soon…

An iWown Fit P1 Power Sport Watch is on its way to me and as soon as I get it I will start my review. A waterproof, GPS tracker with heart rate variability (HRV) assessment is almost too good to … Continue reading

Posted in Dave The Kayaker, fitness technology, fitness tracker review, heart rate variability, Training | Leave a comment

Reviews and the gear I use in my training

Most of you know I talk about brands I love and have no sponsorship arrangements with anyone.  If I ever get a free gadget for review I will disclose it.  If I ever have a financial incentive to promote a … Continue reading

Posted in Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, Charlottesville kayaker, Dave The Kayaker, fitness technology, fitness tracker review, Gym equipment, Training, weight training | Leave a comment

Summary for 2017

The results of my paddling and gym training for 2017.  I didn’t paddle nearly as much as I wanted to the second half of the year due to a drought so I stepped up the volume in the gym. On … Continue reading

Posted in Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, bodybuilding, Charlottesville kayaker, Dave The Kayaker, fitness technology, Gym exercises for kayakers, kayak training, kayaking, resistance training, Training, weight training | 2 Comments

Great summary from the Atlas Wearables Wristband 2

It provides me a quick summary of where I ended up last week in the gym.

Posted in Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, Charlottesville kayaker, fitness technology, weight training | 2 Comments

Next generation fitness trackers

We’re having a drought here in Central Virginia so I have not done much paddling during a time of year where I typically love being on the water and logging many of my annual kayaking miles. So in the absence … Continue reading

Posted in Actofit, Amazfit Arc fitness tracker, amiigo, Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, bodybuilding, Charlottesville kayaker, Dave The Kayaker, fitness technology, fitness tracker review, heart rate variability, kayak training, kayaking, MBHB Sport Smart Bracelet, recovery, resistance training, resting heart rate, sleep, Training, weight training | Leave a comment

Fitness tracker review: MBHB Sport Smart Bracelet

The company sent me a free unit for review so I reviewed it. I love the large display and blood pressure measurement. It has become the device that has taken up residence on my wrist. The only problem I have … Continue reading

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Good sleep, good workout

I finally got a good night’s sleep and then had the gym all to myself this evening after work. Great bookends to the day, heart rate from 50 to 168. And by the way, the Actofit Wearables fitness tracker that … Continue reading

Posted in Actofit, Charlottesville kayaker, Dave The Kayaker, fitness technology, fitness tracker review, resistance training, resting heart rate, sleep, Training | Leave a comment