Category Archives: Atlas Wristband

Actofit fitness tracker review – follow-up

My regular readers will recognize that I am a data geek and believe that if you can’t measure it then you can’t manage it. As such I’ve been looking for a fitness tracker that can do everything I want including: … Continue reading

Posted in Actofit, Amazfit Arc fitness tracker, Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, Charlottesville kayaker, Dave The Kayaker, fitness technology, fitness tracker review | Leave a comment

A little leg work

Between paddling a 19.5 mile race last Saturday, 5 miles last evening to stay loose, and with an 8.5 mile race coming up this Saturday, I decided to work my lower body tonight and give my arms, chest and lats … Continue reading

Posted in Atlas Wearable Wristband2, Atlas Wristband, Dave The Kayaker, kayak race, nelson downriver race, tye river race | Leave a comment

Monday night workout

I was back at my local Gold’s Gym after work today and focused on “push” and leg movements since I did a lot of paddling over the weekend and my last workout focused on “pull” movements with the upper back … Continue reading

Posted in Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, Charlottesville kayaker, Dave The Kayaker, grain free pizza, Uncategorized | Leave a comment

Training and tracking

If you haven’t picked up on it by now, I am a firm believer in tracking and measuring as much as possible when it comes to training.  If you can’t measure it then you can’t manage it. That’s why I … Continue reading

Posted in Amazfit Arc fitness tracker, amiigo, Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, Charlottesville kayaker, fitness technology, fitness tracker review, Skulpt Aim, Uncategorized | Leave a comment

My review of the Atlas Wearables Wristband 2 gym tracker

I’ve been looking to replace my Amiigo fitness tracker ever since the company announced they were abandoning the project and all of their customers (a foregone conclusion after 18 months of total silence after they commercially launched the product.  Yes, … Continue reading

Posted in Amazfit Arc fitness tracker, amiigo, Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, fitness tracker review, Uncategorized | Leave a comment

Off-season training in the gym

I made it through the holidays without gaining any weight and have actually managed to drop 2 or 3 pounds since Jan. 1. That might not be a good thing. I continue my training through the off-season by hitting the … Continue reading

Posted in Amazfit Arc fitness tracker, Atlas Wearable, Atlas Wearable Wristband2, Atlas Wristband, Charlottesville kayaker, resistance training, weight training | Leave a comment